Heulwen Carthew DHyp Psych(UK) GQHP
© 2007 Reflective Solutions & 1995 Original watercolour Margaret Griffiths
info@reflectivesolutions.co.uk
It is never too late to fulfil your hopes and dreams, keep the faith in yourself and the belief that anything is possible.
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Well first of all, let’s unwrap the mystery by removing the cloak of what hypnosis is all about. Hypnosis is a completely natural, but altered state of mind which we all dip in and out of continuously during our daily lives. Whether we are driving to work, entranced in TV or eating dinner, we are in essence ‘dreaming’ and yet are completely focused; other distractions seemingly fade into the background. This is very much the way it feels with hypnosis, you will hear my voice speaking to you in a gentle tone,you will focus on my voice and my words and the spaces between my words, yet you may experience a level of therapeutic relaxation you may not ever have felt before, even if you are someone who feels it is difficult or impossible to relax.
Following the sessions, clients look much more rested and regularly report back how wonderful a feeling it was, amazed that they were aware of everything going on a round them and yet they felt so utterly relaxed. The knock on effect of hypnotherapy can be absolutely amazing, going on beyond your session, helping you in ways not even imagined at the first outset and can be a very empowering and enlightening experience.
Close your eyes for a moment and step into your imagination as you envisage a pebble being tossed into a pool of cool, clear water, you know how that looks in your minds eye... The way those ripples emerge, moving outwards in ever increasing circles. Now, allow yourself to ‘see’ each one of those ripples bringing change with it in a positive and uplifting way, washing calmness and tranquillity over you. I believe that through the power of the mind, great healing can be bestowed upon each and every one of us, creating harmony and balance in our lives.
